Wednesday, October 27, 2010

Stuffed Zucchini

We are soon approaching  series of festivals before the  main Diwali takes off. Yes it is the time of the year, when you let loose and eat good food without worrying about your diet. It is also the time of the year, where people visit your home and want to know what you have to offer...This Diwali, why not try something different and cut down on the deep-frying part ;)

You would have tried or come across different versions of  stuffed zucchini. The idea here is not to use very dry mixture for the stuffing, as that would call for some sauce. I've used tomato and bell pepper sauce for two reasons: it gives a beautiful colour and gives a nice wet taste.



1 medium sized zucchini

for stuffing
1/2 cup diced red bell pepper
1 cup diced tomatoes
1 cup boiled sweet corn kernels
1tsp dried basil
2 crushed garlic clove
salt & pepper to taste
2tsp olive oil
1/2 cup cheddar or mozzarella cheese (I used cheddar)
parsley for garnish


Cut the zucchini horizontally in the middle and remove the seeds to form boat shapes. Flash-grill the zucchini or bake or microwave them for 5 minutes them  before stuffing. You need them half cooked beforehand, so you can finish them with the stuffing.




For the stuffing
Purée the bell pepper and tomato to a fine paste. Heat oil in a pan and add garlic. Add the purée once the garlic is soft. Cook the purée on low flame until you see the oil coming out from the sides. Once done, add corn and season with dried basil, salt, pepper.Mix well and turn off the stove. Allow the mixture cool.
Stuff the zucchini, top with the grated cheese and bake or microwave (grill option) at medium temperature until the cheese is baked and bubbly.Garnish it with some chopped parsley and serve hot.Serves 2

This is my submission to this month's Only Festive Foods, hosted by Khaugiri and Foodelicious and to Virtual Party Snacks hosted by Ruchika Cooks and From My Home Kitchen.


5 comments:

  1. Woww fantastic stuffed zucchini, looks awesome..

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  2. First time here...Nice blog u have.....Lovely stuffed zucchini's..whr do u stay in Mumbai?

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  3. Thank you for stopping by gals.

    @ Prathiba: You too have a nice blog :)
    I live in central Mumbai. How about you?

    ReplyDelete
  4. Now that looks delish, healthy and a snack! Thanks!!

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  5. Hey Megha!!

    I always use zucchini in a limited number of ways. This looks real nice!! I am gonna have to try it once I veganize it. :0))

    ReplyDelete

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